What are your biggest health challenges?

I know this is a personal question, but the more you are willing to share, the more help you’ll get :)

What does your health challenge cost you on a daily basis? For instance, if like me you battle with weight, having weight issues might cost you self esteem, confidence, etc. Think about it for a minute and share a few of these things.

What would you like to be experiencing instead? For me, when I was really overweight, I couldn’t really think beyond that very easily. But, when I really did give it some thought, some of the things I would have liked to be experiencing would have included: confidence, ability to buy clothes easily and look good in them, being more comfortable in my body, feeling more energetic, feeling like I fit in better… you get the idea.

What is one thing you know would help you move closer to experiencing those great feelings?

About Jana Beeman

Jana Beeman is a Board Certified Holistic Health and Nutrition Practitioner, Certified in Hypnosis, Yoga/Restorative Yoga, is an EFT, Meditation and Stress Relief Trainer specializing in helping people suffering from chronic pain and migraines reduce the pain, reduce the prescription medications and get their lives back. "With all my experience I've had with chronic migraines, other chronic conditions and having a really hard time managing my weight, I've learned lots of less-known techniques and I use everything in my toolbox to help my clients. Helping others get off the drugs and out of pain makes my own journey worthwhile." A portion of all income from her business is donated to various animal charities and wildlands conservation.
This entry was posted in Uncategorized and tagged , , , , , . Bookmark the permalink.

Comments are closed.